Description:    Metamucil contains psyllium husk (from the plant Plantago ovata ), a concentrated source of soluble fiber which can be used to increase one's dietary fiber intake. When used as part of a diet low in saturated fat and cholesterol, 7g per day of soluble fiber from psyllium husk (the amount in 3 doses of Metamucil) may reduce the risk of heart disease by lowering cholesterol. Each dose of Metamucil powder and Metamucil Fiber Wafers contains approximately 3.4 grams of psyllium husk (or 2.4 grams of soluble fiber). A listing of ingredients and nutrition information is available in the listing of Metamucil Fiber Laxative in the Nonprescription Drug section. Metamucil Smooth Texture Sugar-Free Regular Flavor and Metamucil capsules contains no sugar and no artificial sweeteners. Metamucil Smooth Texture Sugar-Free Orange Flavor contains aspartame (phenylalanine content of 25 mg per dose). Metamucil powdered products are gluten-free.

Uses:    Metamucil Dietary Fiber Supplement can be used as a concentrated source of soluble fiber to increase the dietary intake of fiber. Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, as in Metamucil, may reduce the risk of heart disease by lowering cholesterol. One adult dose of Metamucil has 2.4 grams of this soluble fiber. Consult a doctor if you are considering use of this product as part of a cholesterol-lowering program.

Warnings:    Read entire Drug Facts section in listing for Metamucil Fiber Laxative in the Nonprescription Drug section.

Directions:    Adults 12 yrs. & older: 1 dose in 8 oz of liquid 3 times daily. Capsules: 2-6 capsules for increasing daily fiber intake; 6 capsules for cholesterol lowering use. Up to three times daily. Under 12 yrs.: Consult a doctor. See mixing directions in Drug Facts in listing for Metamucil Fiber Laxative in the Nonprescription Drug section.

NOTICE:   Mix this product with at least 8 oz (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing.

For listing of ingredients and nutritional information for Metamucil Dietary Fiber Supplement, and for laxative indications and directions for use, see Metamucil Fiber Laxative in the Nonprescription Drug section.

Notice to Health Care Professionals : To minimize the potential for allergic reaction, health care professionals who frequently dispense powdered psyllium products should avoid inhaling airborne dust while dispensing these products. Handling and Dispensing : To minimize generating airborne dust, spoon product from the canister into a glass according to label directions.

How Supplied:    Powder: canisters and cartons of single-dose packets. Capsules: 100 and 160 count bottles. For complete ingredients and sizes for each version, see Metamucil Table 1, page ___, Nonprescription Drug section.

Questions? 1-800-983-4237