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                                    ³Arnica ³
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    (Arnica montana) is used externally in herb baths and in Ointments*
    for chapped lips and irritated nasal passages. It should not be taken
    internally as it is an irritant and can be poisonous.
       The ointment is made with 1 ounce of Arnica and an ounce of olive
    oil and should be STRAINED with cheesecloth to ensure the plant matter
    is removed.