FEVERFEW
                                      ========


                                    CULTIVATION:
     Feverfew  is  a  perennial or sometimes  biennial  that  reaches 3 feet in
     height, and it has lovely daisy-like flowers with yellow centers.

     Feverfew  prefers a sunny location, and  dry, well drained soil. Sow seeds
     in  spring or autumn. Feverfew self-seeds profusely. Take stem cuttings in
     summer,  or divide roots in autumn. Thin or transplant to 12 inches apart.
     Feverfew  can be grown indoors in cool location. Pinch back flower buds to
     encourage bushiness.

     Pick  leaves  and flowers anytime, or  when they become mature. Dry leaves
     and flowers.



                   CULINARY USES: ============== NO CULINARY USES


                                   MEDICAL  USES:
     Recent  studies showed feverfew's remarkable effective power at preventing
     migraine  headaches.  Medical  studies in Britain  showed  a cut of 24% in
     migraines  in  people  using feverfew.  The  herb  taker experienced where
     comparative  mild,  with  significantly  less  nausea  and  vomiting.  The
     feverfew/migraine  study  also showed that the  herb  may reduce the blood
     pressure. Feverfew suppresses migraines, but does not cure them.

     For  migraine  control, chew 2-5 fresh or  frozen  leaves a day, or take a
     pill  or capsule containing 85 mgr.  of leaf material. If feverfew capsule
     do  not provide benefit after a few weeks, try changing brands. Some pills
     and capsule contain only trace amount of the herb.

     Feverfew  contains  chemicals  that  may calm  the  smooth  muscles of the
     digestive tract.

     Take  feverfew  in  the form of an  infusion  to  enjoy its other possible
     healing  benefits.  Use 1/2 to 1 teaspoon  per cup of boiling water. Steep
     for 10 minutes, and drink up to 2 cups a day.


                                      WARNING:
     Pregnant woman, and anyone talking anticoagulant medication should consult
     a doctor before using it.


                                    OTHER  USES:
     Dried leaves exude a penetrating aroma, so store away from other herbs.

     Small quantities added to food cuts the grease.

     Can also be used as a moth repellent.

     Flowers add color to potpourris.