LAVENDER 1/2 ============= CULTIVATION: Lavender is a aromatic perennial evergreen shrub with small grayish leaves and long spikes of usually purple flowers. It grows to about 3 feet in height. Lavender needs a sunny location, preferable open to discourage fungus disease. The soil should be well drained, and sandy with some lime content. Take 4-8 inch stem cuttings in autumn or spring, or divide plant. Sow fresh seeds in late summer and autumn. Thin and transplant to 18 inches to 2 feet apart. Remove faded flower stalks, and prune straggly plant in spring. Gather flowers stalk just as flowers open, and pick leaves anytime. Dry flower stalks by laying on open trays, or hanging in small bunches. CULINARY USES: Lavender flowers are used to flavor jams, or crystallize flowers as decoration. A few leaves added to soups and stews will give them a definitely spiciness. Always use lavender sparingly as a culinary herb, both the flower and leaves have a hot flavor. LAVENDER VINEGAR : Fill a screw-topped 1 pint bottle almost to the brim with white vinegar and add six heads of lavender. Leave on a sunny windowsill for at least 2 weeks. Use this sweetly scented vinegar for salads dressings and savoury dishes. MEDICAL USES: In the U.S.A. lavender is frequently used in aromatherapy, a treatment that employs various scent to affect your mood. A member of the mint family, lavender contains a long list of biologically active compounds, some proven to kill bacteria and viruses, including the germ that causes thyhoid, staph infection, diphtheria, and strep throat. Lavender oil can also be massaged into the skin for a variety of muscle and joint aches and pains. Rubbed into the temple, lavender oil is said to help relieve headaches. Lavender oil vapor is traditionally inhaled to prevent vertigo and fainting. It may also be used as an antiseptic lotion for cuts. The oil seems to work particularly well for minor burns, it will have an immediate soothing effect. Infuse flowers as a tea to sooth headaches and calm your nerves. To make your own pain-soother, add 1 tablespoon of crushed lavender flowers to a cup of boiling water, and when the infusion is cool apply to temple and forehead as a compress. LAVENDER 2/2 ============= WARNING: Used on the skin or inhaled lavender oil is considered to be safe, but like any essential oil it should not be used internally except in consultation with a doctor. OTHER USES: Flowers can be used in decoration, or add sprigs to wreaths. Put dried flowers in sachets and bundle to scent drawers. Use the flowers in potpourris, scented herb pillows, and linen sachets. COSMETIC USES: Make a tonic water from lavender and use on delicate and sensitive skin to speed cell replacement and for an antiseptic against acne. LAVENDER SCENTED OIL : Dry a quantity of lavender flowers and buds. Fill a clear glass container loosely with dried lavender, top up with olive oil, cap and leave it in a sunny place for a few weeks, shaking every few days. Finally strain the oil into another container, pressing and squeezing the flowers to extract all the oil.