YARROW
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                                    CULTIVATION:
     Yarrow is a aromatic perennial with an erect furrowed stem. It grows up to
     3  feet  in height. The leaves are  dark  green, and the flowers are tiny,
     pinkish-white,  and in clusters. The whole plant emits a refreshing strong
     perfume when crushed.

     Sow  seeds in spring or autumn. Germination time is about 2 weeks. You can
     also  divide the invasive roots in spring or autumn. Thin or transplant to
     12  inches apart. Plant will bloom a  second time if they are dead headed.
     Yarrow is not suitable for growing indoors.

     Gather leaves and flowers in late summer. Dry both leaves and flowers.


                                  CULINARY  USES:
     Although  yarrow  leaves  are  pleasantly  flavored,  they  can be strong.
     Experiment  by adding them fresh to salads and cheese sandwiches for extra
     flavor.


                                   MEDICAL  USES:
     Fresh  yarrow leaves alleviate toothache. It may also help in hypertension
     and coronary thrombosis, dysentery and diarrhoea.

     A stimulating tonic for the whole system, Yarrow tea also has a history of
     use  for lack of appetite,  crams, regulates menstrual periods, flatulence
     and  other stomach-related ailments. Extra strength tea may be safely used
     to  wash  external wounds, and chapped hands.  A  tea made with 1 ounce of
     dried  yarrow  flowers and 1 pint of  boiling  water, if taken while still
     warm will ease a head-cold, act as a tonic and stimulant, and is sometimes
     even used to relieve the pain of angina.

     Those  who are allergic to ragweed, aster, or other members of the family,
     should make sure to avoid using Yarrow preparation.

     A  standard  infusion of yarrow is  antiseptic and assists in the recovery
     from   cystitis.   Yarrow  contains  many   chemicals  that  supports  its
     traditional  use  in  wound  treatment.  Some  animal  studies show yarrow
     protects  the liver from toxic chemical  damage, and it also shows promise
     in the treatment of hepatitis.

                                      WARNING:
     Generally regarded as safe, for healthy nonpregnant, nonnursing adults.

                                    OTHER  USES:
     Planted in the garden it will help nearby plants to resist disease.

     The  leaves  will  speed up decomposition.  Add  one chopped leave to each
     wheelbarrow-load of compost.

                                  COSMETIC  USES:
     Use  yarrow as a cleanser and  astringent, particularly for greasy skins .
     Allow  1 teaspoon of dried crushed herb  to infuse for about 30 minutes in
     1/4 pint of boiling water. Apply it while still fresh. To condition greasy
     hair add 6 drops of yarrow essential oil to 2 tablespoons of almond oil or
     any  vegetable  oil. Warm the oil, pour  a small amount into your palm and
     rub  your hands together. Massage well into the scalp. Cover the head with
     a  plastic shower cap and wrap in a hot towel, replacing the towel when it
     cools. Leave on for 20 minutes, then wash off with a mild shampoo.