Sleep disorders in the elderly

Treatment:

The relief of chronic pain and control of underlying medical conditions may improve sleep in some people.

Sleep-promoting interventions such as a quiet sleep environment and a glass of warm milk before bed may improve the symptoms.

The use of sleeping pills or other medications to promote sleep is usually not recommended on a long-term basis.

Expectations (prognosis):

Improvement in sleep with treatment or interventions is usually seen in some people. Others may continue to have persistent sleep disruptions.

Complications:

A complication is alcohol use or drug abuse.

Calling your health care provider:

Call for an appointment with your health care provider if a lack of sleep or too much sleep is interfering with daily living.