|  FibromyalgiaTreatment: In mild cases, symptoms may go away when stress 
                    is decreased. Treatment includes patient education, physical 
                    therapy, and counseling. Many fibromyalgia sufferers have 
                    found support groups helpful. 
 Low-dose tricyclic antidepressant medications or nonsteroidal 
                    anti-inflammatory drugs are sometimes prescribed. Studies 
                    show that antidepressants, in low doses, can decrease depression, 
                    relax craniofacial and skeletal muscles, improve sleep quality, 
                    and release painkilling endorphins.
 
 No special diets are recommended at this time, though some 
                    reports indicate that fish oil, magnesium/malic acid combinations, 
                    or vitamins may be effective. Reducing stress and improving 
                    coping skills may also help reduce painful symptoms.
 
 Improved fitness through exercise is recommended. The best 
                    way to begin a fitness program is to start with low impact 
                    exercises like walking and swimming. Starting slowly helps 
                    stretch and mobilize tight, sore muscles. High-impact aerobics 
                    and weight lifting could cause increased discomfort. Gentle 
                    stretching and light massage may help relieve symptoms, as 
                    will electronic acupuncture and relaxation techniques.
 
 Severe cases of fibromyalgia may require a referral to a pain 
                    clinic.
 Expectations (prognosis): Fibromyalgia is generally a benign 
                    condition causing no damage to muscles or connective tissue. 
                    With a supportive treatment program, the probable outcome 
                    is usually good, but symptoms may persist. 
                   Complications: There are usually no complications
 Conditions reported as associated with fibromyalgia or that 
                    mimic its symptoms include rheumatoid 
                    arthritis, hypothyroidism, 
                    cervical and low-back degenerative disease, Lyme 
                    disease, chronic fatigue 
                    syndrome, sleep disorders, depression, 
                    and HIV infection.
 Calling your health care provider: Call for an appointment with your health care provider if 
                    symptoms of fibromyalgia develop. 
                   
Updated Date: 02/09/00
                   
Updated By:J. Gordon Lambert, MD, Associate Medical Director, 
                    Utah Health Informatics and adam.com 
                    editorial
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