Fat free diet and children
Alternative names:
children and fat free diets
Information:
Question:
Should children eat fat-free and low-fat foods?
Answer:
There is no reason that children over the age of 2 can't eat low-fat and nonfat foods. Among the healthiest snack foods are fruits and vegetables. However, a certain amount of fat is necessary to help absorb some of the vitamins, including vitamin A, vitamin D, vitamin E, and vitamin K.
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