Frozen foods vs. fresh
Alternative names:
foods - fresh vs. frozen or canned; fresh foods vs. frozen or canned
Information:
Question:
Are frozen vegetables less nutritious than fresh?
Answer:
Depending upon the type of vegetable, some canned and frozen vegetables can be even more nutritious than fresh vegetables if the "fresh" vegetables have sat for a time after being harvested. However, vegetables that are fresh from the farm are more nutritious than their frozen or canned counterparts.
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