Riboflavin

Alternative names:

deficiency - vitamin B2 (riboflavin); diet and riboflavin; vitamin B2; vitamin B2 (riboflavin) deficiency

Food sources:

Lean meats, eggs, legumes, nuts, green leafy vegetables, dairy products, and milk provide riboflavin in the diet. Breads and cereals are often fortified with riboflavin. Because riboflavin is destroyed by exposure to light, foods with riboflavin should not be stored in glass containers that are exposed to light.