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Fluoride in diet

Alternative names:

diet and fluoride

Recommendations:

There are no specific recommended dietary allowances for fluoride. Here are the estimated safe and adequate intake guidelines:

  • infants
    • 0 to 6 months--0.1 to 0.5 milligrams
    • 6 months to 1 year--0.2 to 1.0 milligrams

  • children
    • 1 to 3 years--0.5 to 1.5 milligrams
    • 4 to 6 years--1.0 to 2.5 milligrams
    • 7 to 10 years--1.5 to 2.5 milligrams

  • adolescents (11+ years)--1.5 to 2.5 milligrams
  • adults--1.5 to 4.0 milligrams


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