Panic disorder

Alternative names:

panic attack

Treatment:

Antianxiety medications and antidepressants have been successfully used to treat panic disorders. These medications act on the central nervous system to reduce the feelings of anxiety and associated symptoms. The calming effect is induced by a state of sedation and drowsiness. A common class of antianxiety medications are the benzodiazepines. However, benzodiazepines are associated with dependence.

Behavioral therapies that may be used in conjunction with drug therapy include relaxation techniques, pleasant mental imagery, and cognitive restructuring. Psychological counseling and therapy techniques may be helpful.

Regular exercise may help reduce the frequency of the attacks. Caffeine and other stimulants should be reduced or eliminated.

Expectations (prognosis):

The disorder may be long-standing and difficult to treat. Although many with this disorder may not be cured with treatment, all can expect improvement with drug or behavioral therapy.

Complications:

• dependency on antianxiety medications

Calling your health care provider:

Call for an appointment with your health care provider if panic is interfering with work, relationships, or self-esteem.