Exercise program beginnings
Alternative names:
getting started on an exercise program
Information:
Question:
What is a good way to get started on an exercise program?
Answer:
See physical activity. If you haven't ever been on an exercise program, or if you are overweight or have had bad health, see your health care provider before starting--and start gradually.
|
|
The information provided herein should not be used for diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Copyright 2000 adam.com, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
|
|
