Aging changes in the lungs
Information:
BACKGROUND
One of the lungs' main duties is air exchange. During breathing, air enters and exits the lungs. It flows in through increasingly small airways, finally filling tiny sacs called alveoli. Blood circulates around the alveoli through capillaries. Where the capillaries and alveoli meet, oxygen crosses into the bloodstream. At the same time, carbon dioxide crosses from the bloodstream into the alveoli to be exhaled.
The lungs are continuously being exposed to particles in the air, including smoke, pollen, dust, and microorganisms. So, a major function of the lungs is to protect from diseases caused by inhaled particles.
AGING CHANGES
The lungs begin to lose some of their tissue. The number of alveoli decreases. There is a corresponding decrease in capillaries around the lungs.
Changes in the bones and muscles result in a slightly increased front-to-back chest diameter. The lungs become less elastic. Loss of bone mass in the ribs and vertebrae, and mineral deposits in the rib cartilage, changes the spine curvature. There may be side-to-side curvature (kyphosis) or increased front-to-back curvature (scoliosis).
The diaphragm becomes weaker, as do the muscles between the ribs (intercostal). The chest is less able to stretch to breathe. The pattern of breathing may change slightly--breathing may be deeper to compensate for decreased ability to expand the chest.
EFFECT OF CHANGES
Maximum lung function decreases slightly with aging. Usual breathing should remain adequate, and even a very old person should, under most circumstances, be able to breathe without effort. However, when there is a need for increased breathing, the lungs may not be able to keep up with the demand. As aging continues, there may be a decreased capacity for exercise, and high altitude may cause problems.
An important change for many older people is that the airways close more readily than when younger. The airways tend to collapse when an older person breathes shallowly or when in bed for a prolonged time. When an older person is breathing shallowly because of pain, illness, or surgery they are at increased risk to develop pneumonia or other lung problems. It is important for older people to be out of bed as much as possible even when ill or after surgery.
Normally, breathing is controlled by your brain. It receives information from various parts of the body telling it how much oxygen and carbon dioxide are in the blood. Low oxygen levels or high carbon dioxide levels trigger an increased rate and depth of breathing. It is normal for even healthy older people to have a reduced response to both decreased oxygen and increased carbon dioxide levels.
The voicebox (larynx) changes with aging. This causes the pitch, loudness, and quality of the voice to change. The voice may become quieter and slightly hoarse. The pitch may be decreased in women and increased in men. The voice may sound "weaker" but most people remain quite capable of effective communication. Some people may be emotionally sensitive to the voice's (perceived) loss of appeal or effectiveness.
COMMON PROBLEMS
Elderly people are at increased risk for lung infections. The body has many ways to protect against lung infections. With aging, these defenses may weaken.
The cough reflex may not trigger as readily, and the cough may be less forceful. The hair-like projections that line the airway (cilia) are less able to move mucus up and out of the airway. In addition, the nose and breathing passages secrete less of a substance called IgA (an antibody that protects against viruses). Thus, the elderly are more susceptible to pneumonia and other types of lung infections.
Common lung problems in the elderly include emphysema, chronically low oxygen levels (reducing tolerance to illness), decreased exercise tolerance, abnormal breathing patterns including sleep apnea (episodes of no breathing during sleep), and increased risk of lung infections such as pneumonia or bronchitis.
PREVENTION
Exercise and good overall fitness improve breathing capacity. Exercise tolerance can be affected by changes in the heart and blood vessels, and skeletal and muscular changes, as well as lung changes. However, studies have shown that exercise and training can improve the reserve capacity of the lungs.
Secondly, the elderly, more than any other group, need to be aware of the need to be up and consciously deep breathing during illness or after surgery.
Continued use of voice helps maintain overall vocal performance.
RELATED TOPICS
aging changes in organs, tissues, and cells
aging changes in the bones, muscles, and joints
aging changes in the heart and blood vessels
aging changes in vital signs
|
|
The information provided herein should not be used for diagnosis or treatment of any medical condition. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. Copyright 2000 adam.com, Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
|
|
