Panic disorder with agoraphobia

Treatment:

The goal of treatment is to help the phobic person function effectively. The success of treatment usually depends on the severity of the phobia.

Antianxiety medications and antidepressants may be prescribed to reduce the feelings of anxiety and associated symptoms.

Behavioral therapies that may be used in conjunction with drug therapy include relaxation techniques, pleasant mental imagery, and cognitive restructuring. Psychological counseling and therapy techniques may be helpful.

Regular exercise may help reduce the frequency of the attacks. Caffeine and other stimulants should be reduced or eliminated.

Expectations (prognosis):

The disorder may be long-standing and difficult to treat. Although many with this disorder may not be cured with treatment, all can expect improvement with drug or behavioral therapy.

Complications:

• dependency on antianxiety medications
• inability to function at work or in social situations
• feelings of isolation, loneliness, depression

Calling your health care provider:

Call for an appointment with your health care provider if panic is interfering with work, relationships, or self-esteem.